Blog

Blog

April 19, 2018

I used to HATE Brussels sprouts so much when I was a kid…but, boy do I love them now! Not only are they a nutritional powerhouse, but they're one of the most versatile veggies out there. Plus, they’re so easy to prepare that I eat them a few times a week!!

July 14, 2017

Anyone else love ice cream but don’t want the added sugar? Yes?!?!? I knew I wasn’t alone!

I have ALWAYS had a weakness for ice cream.  I grew up in Southern California, and summer was my favorite time of the year as a kid.  It meant long days spent playing at the beach...

July 13, 2017

Welcome to my site!  I’m excited to share some great information with you here!  Over the years, I’ve found awesome recipes and products, as well as many incredible fitness, nutrition and healthy living tips.  My hope is that you too can use them to start living your b...

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